Here's my Story
I’ve always been someone who loves deep conversations, journaling, exploring emotions, and traveling to new places. But life hasn’t always been about balance and peace for me.
Growing up, my parents’ divorce was a defining moment in my childhood, introducing stress and anxiety into my life at a very young age. For years, I carried that weight without realizing how much it shaped me. It wasn’t until much later that I understood this was the beginning of my personal healing journey — a journey I didn’t even know I needed.
University was a big turning point for me. I was studying criminology and law, which, honestly, wasn’t where my heart was. Halfway through my studies, I realized this path wasn’t the one I was truly meant to follow. But I decided to finish my degree while also diving into building my coaching business.
It wasn’t always easy—it felt like I was constantly juggling between the pressure of my studies and making time for what truly lit me up. Those years taught me a lot about resilience, discipline, and the importance of trusting my gut, even when everything else was pulling me in different directions.
How I started coaching:
When I was 19, I reached a point where everything felt like it was falling apart. I struggled with anxiety, overthinking, and a sense of emptiness. I knew something had to change. One day, I suddenly stumbled upon a meditation challenge. After overthinking this decision, I decided to give it a try. Little did I know this would be the starting point of my entire journey, leading me to a whole new world that truly felt like home.
I became passionate about sharing what I had learned and how it changed my life, knowing that our mind is the most powerful tool we carry. That’s when I decided to create a space where I could help others — just like you — transform their lives.
Certifications
I’m passionate about combining science-backed methods with a heart-centered approach to help you create real, lasting change. Along my journey, I’ve earned certifications that allow me to guide you with effective and holistic tools:
- Certified Somatic Mind-Body Healing Practitioner
- EFT & TFT Tapping Practitioner
- Complete Hypnotherapy & Hypnosis Diploma
- Â NLP Practitioner Training
- Meditation Teacher Certification
- Trauma-Informed Coaching Certification
- Stress Management Certification
These certifications show my dedication to helping you reclaim your inner peace and transform your life. My journey doesn’t stop here—I’m always learning and growing so I can continue to offer you the best support possible.
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My work is deeply personal to me because I’ve been there—and I know the path to healing isn’t always easy. But it is so worth it.
As you explore the resources on this website and my page on Instagram, remember: "Everything you need is already within you."
Let's bring it to the surface together.
Start right now with one of these resources:
mind reset
3-Day Stress Reset Plan
Release your stress and anxiety once and for all with this free reset guide:
Discovery Call
A Free 30 Minute Call
In this call we will have a chat to see if we would be a good match to work together:
